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30-Minute Creamy Carrot Pasta
Serves 6
10 mins prep
20 mins cook
30 mins total
This nutrient-dense and hearty Creamy Carrot Pasta uses roasted carrots as a base for a savory and sweet sauce to serve over any pasta of your choice. Ready in just 30 minutes!
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Preheat your oven to 425°F.
Prep your vegetables by peeling the carrots, shallots, and garlic. Chop the carrots into coins and slice the shallots in half longways. Leave the garlic cloves whole.
⅓ pound carrots1 ⅓ cloves garlic⅔ large shallotsAdd the carrots, shallots, and garlic to a baking sheet with the olive oil, salt, and pepper. Toss to coat and roast for 18-22 minutes until tender.
⅔ tablespoons olive oil⅕ teaspoon salt⅕ teaspoon black pepperMeanwhile, cook the pasta al dente according to the instructions on the packaging.
5 ⅓ ounces pasta of choiceAdd the roasted carrots, shallots, and garlic to a food processor or high-powered blender with the vegetable broth and nutmeg. Blend on high for 3-5 minutes until smooth.
⅓ cup vegetable broth⅕ teaspoon nutmegAdd the coconut milk and use the pulse button to quickly blend 3-5 times until integrated.
⅓ cup coconut milkPour the carrot pasta sauce over the cooked pasta and stir to coat. Option to garnish with some fresh basil and extra pepper. Enjoy!
⅕ ounce basil for garnish